A-CHappy ToolsHas Video(s)

Creative Visualization

What’s the difference between Creative Visualization & Day Dreaming?

Creative Visualization is such a fun tool & can be combined with all other tools you use like affirmations, afformations, law of attraction, etc. Keith Randolph defined Creative Visualization best in his book ‘Truth about Creative Visualization’:

 “Creative visualization involves the fashioning of an image in the conscious mind and the charging (and constant recharging) of that image by the enormous psychic energy of the unconscious.”
Creative Visualization is very different from day dreaming in that Creative Visualization is done in the first person and the present tense -as if the visualized scene were unfolding all around you.  Whereas normal daydreaming is done in the third person and the future tense – as if the “you” of the daydream is a puppet with the real “you” watching from afar.

This tool is used by top performers everywhere to gain that winning edge and create the reality they desire. You can use it too – And you should!  You can affect the inner & outer world just by changing the images in your mind.

Creative visualization is often used in cancer treatment programs, sports medicine, sports training  in general and business leadership courses.

In Russia the separated their Olympic athletes into 4 groups and had them combine physical and mental (visualization) training to discover which combination would achieve the best results and they discovered that the athletes that practiced  25% physical training with 75% mental training far out preformed the rest.

We live in a world that often tells us actions get results but the truth is visualization is an Action step too and it is the action step that will get Results! Athletes and top performers in all industries have always known this.

D’Ana’s Creative Visualization Start Now Guide

1. Make a decision about what you really want on any subject.

  • Making a decision is very powerful!
  • Be as clear as possible.  Think of as many small details as you can.
  • Follow your emotional guidance while you’re working out the details.  Leave behind & replace any details that cause even the slightest feelings of discomfort.

2. Relax your body, quite your mind and focus on your breath.

  • Make sure you’re comfortable.
  • Think of Creative Visualization of a form of meditation.  Follow all the advice of meditation in order to get relaxed.
  • You may even wish to start with a short meditation prior to beginning your creative visualization.

3. Now use your imagination to visualize the specific results you desire.

  • Use all of the senses i.e., what do you see? What do you feel? What do you hear? What does it smell like?

4. Then visualize it over and over and over… again.

  • Repetition is the key to everything; including creative visualization.

5. Believe if you are able to imagine it – the Universe has the ability to make it happen and Will!

  • This is often the hardest step for most people.  However if you are here on my site you more than likely have heard this phrase “imagine it!” many times before.
  • Have you ever noticed that things you want in your life (but don’t have) when you try to imagine it you often feel this slight discomfort in your body?  That’s because you’re not yet fulfilling you part of the creative process.  If you are feeling any discomfort it is because either one of your details is actually “unwanted”, you have fear or a counter intention standing in your way of achieving your desire. When using your imagination quickly move off of any details that you notice that feeling of discomfort. Most of us spend way to much time using our imagination to imagine all the details we don’t want. Let’s change that.  Let’s start today paying more attentions to what we are putting out into the Universe. Let’s be willing to spend more time Feeling GOOD!

 

Tags

172 Comments

  1. Thanks for your marvelous posting! I quite enjoyed reading it, you are a great author.
    I will be sure to bookmark your blog and may come
    back sometime soon. I want to encourage one
    to continue your great work, have a nice afternoon!

  2. Just want to say your article is as astounding. The clearness for your post is just cool and that i could suppose you are a professional in this subject. Well together with your permission let me to grab your RSS feed to stay updated with drawing close post. Thanks a million and please carry on the rewarding work.

  3. I not to mention my friends were studying the excellent secrets located on the website while unexpectedly developed an awful suspicion I had not thanked you for those tips. All of the ladies are actually certainly glad to study all of them and already have pretty much been taking advantage of these things. Appreciation for actually being simply thoughtful and for picking out this kind of superior guides most people are really eager to be informed on. My honest apologies for not expressing appreciation to you sooner.

  4. Substantially, the post is really the sweetest on that precious topic. I fit in with your conclusions and will eagerly look forward to your coming updates. Just saying thanks will not just be enough, for the amazing lucidity in your writing. I will at once grab your rss feed to stay abreast of any kind of updates. Genuine work and also much success in your business efforts!

  5. I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike.

  6. I simply wished to thank you very much yet again. I do not know what I would have undertaken without those tips shown by you relating to this theme. Previously it was the terrifying setting in my view, nevertheless understanding your well-written technique you treated the issue took me to weep with joy. Now i’m thankful for your support as well as trust you recognize what an amazing job you were undertaking training the others via your website. Most probably you haven’t met any of us.

  7. I’m just commenting to let you be aware of of the extraordinary discovery my cousin’s daughter experienced going through your site. She even learned lots of issues, most notably how it is like to have a very effective giving mindset to have many others just gain knowledge of chosen extremely tough matters. You really did more than our desires. Many thanks for distributing the important, healthy, educational and as well as easy thoughts on the topic to Gloria.

  8. A lot of thanks for each of your hard work on this web page. Kim really likes going through investigation and it’s really easy to understand why. Many of us know all of the dynamic method you make invaluable steps on this web blog and as well as improve participation from people on that idea so our girl is certainly learning a lot of things. Have fun with the remaining portion of the new year. You are conducting a pretty cool job.

  9. I simply wished to thank you very much yet again. I do not know what I would have worked on without those ways shown by you relating to this topic. This was the troublesome situation in my view, nevertheless witnessing your well-written way you treated the issue took me to weep with joy. Now i am thankful for your work as well as wish you recognize what an amazing job your are undertaking training the rest with the aid of your websites. Probably you haven’t met any of us.

  10. I precisely had to appreciate you all over again. I am not sure the things that I might have followed in the absence of the entire methods documented by you directly on such industry. It had become a real fearsome crisis in my circumstances, however , finding out the skilled manner you managed that made me to jump over fulfillment. I’m just happier for this guidance and even hope you find out what a great job you are doing instructing other individuals through your blog post. I am sure you have never encountered all of us.

  11. I simply wanted to thank you so much once more. I am not sure the things that I would’ve sorted out without the type of solutions revealed by you over that situation. It truly was an absolute hard matter in my opinion, however , seeing the very specialised style you resolved that made me to leap over gladness. I will be happy for this service and then pray you realize what a great job you happen to be providing teaching people today using your web site. Most likely you have never got to know any of us.

  12. Thanks a great deal for providing individuals with a very wonderful possiblity to read critical reviews from this blog. It’s always very type and as well ,

  13. I am also commenting to let you know of the great encounter my friend’s daughter found reading through your web page. She figured out numerous issues, not to mention what it’s like to have an amazing giving mood to have men and women really easily have an understanding of selected hard to do subject areas. You really exceeded our own expectations. Many thanks for imparting the interesting, safe, explanatory and even easy thoughts on the topic to Janet.

  14. I currently have a two column Joomla website, however I don’t like the sidebar being on the right. Is there a way to either convert a two-column jJomla website into a three column one, or at least move the sidebar to the left?.

  15. Good day very nice blog!! Guy .. Beautiful .. Superb .. I will bookmark your web site and take the feeds additionally…I’m glad to find a lot of helpful information here in the put up, we want work out more strategies in this regard, thank you for sharing. . . . . .

  16. You could certainly see your enthusiasm within the paintings you write. The arena hopes for even more passionate writers like you who are not afraid to mention how they believe. All the time follow your heart.

  17. It’s the best time to make some plans for the future and it is time to be
    happy. I have read this post and if I could I desire to suggest you some interesting things or suggestions.
    Maybe you can write next articles referring to this article.
    I wish to read even more things about it!

  18. I’ll right away grasp your rss feed as I can not find your email subscription link or newsletter service. Do you have any? Kindly permit me realize so that I may just subscribe. Thanks.

  19. Taxi moto line
    128 Rue la Boétie
    75008 Paris
    +33 6 51 612 712  

    Taxi moto paris

    Hi there just wanted to give you a quick heads up.
    The text in your content seem to be running off the screen in Internet explorer.
    I’m not sure if this is a format issue or something to do with internet browser compatibility
    but I thought I’d post to let you know. The design and style look
    great though! Hope you get the issue resolved soon. Cheers

  20. Good day! I could have sworn I’ve been to this site before but after looking at many of the articles I realized it’s new to me. Anyways, I’m certainly pleased I came across it and I’ll be book-marking it and checking back frequently!

Leave a Reply

Your email address will not be published.

Back to top button
Close
Close