Happy Tools

Abraham – moving up the emotional scale

“Negative emotion always means the same thing, every single time… My thought or behaviour is moving in opposition with who I…

Ho’oponopono

WOW!!! Ho’oponopono maybe the most amazing happiness tool there is. It is the simplest yet the hardest to understand in…

EFT (Emotional Freedom Technique)

“EFT is a powerful and uplifting tool that you can use on any journey and it can last a life time.” -Patricia Bolter…

The Work

Wow, The Work is an awesome tool. Most tools to increase your happiness advice you to change your thoughts. This…

Smile :)

Check out this post for smiling tips and benefits! And watch some videos that are sure to make you smile!!!!!

Self Hypnosis

“Your ability to use the principle of autosuggestion will depend, very largely, upon your capacity to concentrate upon a given…

Recognize the Spiritual Meaning/Cause

True happiness comes from being able listen to what the Universe is telling us and taking action (primarily thought action) in the direction…

Non-Labeling Presence

“Non-Labeling Presence” is best defined as being in an environment (anywhere) and not giving names or past ideas to the things you see, hear, smell, etc..  Most…

Music

  Listening to the right music can do wonders to improve your mood and alter your energy level. The right…

Meditation

Meditation is THE TOOL. A simple ten to twenty minutes of meditation can help you overcome stress, find inner peace…
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