• This post is a Community Add On. If you would like to contribute to happyecho.com Please message us on facebook. http://tinybuddha.com/blog/5-helpful-things-do-when-think-life-sucks/ It is pretty good.  Real good advice to get out of the funk. [...]

  • So I have this strange habit every night before I go to bed.   After I am done working and my inbox is empty and my dishes are all done and it seems I [...]

  • Today is Easter and we celebrate the resurrection of Jesus Christ.  And it got me thinking what can I resurrect in my life?  What old goal/dream/habit have I let die? I figure a [...]

  • Everyone at one point or another in their lives thinks “change is HARD".  Well, guess what it's NOT. Today I am going to share with you the way to quick, easy, and lasting [...]

  • When I am stressed my mind starts going a mile a minute looking for multiple solutions to multiple problems. Like attracts like. So when my mind gets like that and I feel overwhelmed! [...]

  • Good Sunday! Like a lot of people, I know Sundays are my cleaning day.  I love looking around my environment and seeing dust free clean and organized.  I personally don't work well in [...]

  • This is going to be a short, simple and straight forward post. I should really be sleeping right now but I had to let my readers in on a secret. If you follow [...]

  • Today I heard a question that really caught my attention. The question was is today going to be a Good Day, a Bad Day, or is today going to be a GREAT DAY!? [...]

  • So Last year I wrote a blog about saying YES to life.  You can view the first blog at :saying-yes-to-life/ But then today while I was meditating I realized I was actually saying [...]

  • I just watched this video on youtube by Tony Robbins entitled "Create a new story".  ( I included it below)  It was so beneficial. It was awesome from the start.  I love how [...]

  • I was finishing cleaning my floors right now and it occurred to me all the work I had to do before I could even start cleaning my floors. I had to go through [...]

  • Saying yes to life can be hard. I think it's one of the most difficult things for us to do. When things are going as we planned we find it easy -But when [...]

  • Today I wanted to write about my new way of thinking about goals. In the past I had tried so hard to accomplish to many BIG goals each and every day. It all [...]

  • It seems to me saying "I'm Sorry" (Apologizing) is a lot like forgiveness. You know how its good for you to forgive others for the shear fact that holding a grudge or hatred [...]

  • A couple days ago I was having a conversation with a person I thought had a pretty standard level of intelligence. But in the conversation I said "Shouldn't a person go in the [...]

  • At the beginning of the summer I planted my very first flower garden. Over the last couple months I have learned so many things from them as I’ve watched them grow. It is [...]

  • One of the biggest causes of unhappiness is our need to defend ourselves. Our need to defend ourselves causes us to do and say things that we later regret. And even if we [...]

  • I am a very curious person. My whole life I have wondered about the why and how of everything. I have a billion questions in my head and some I have received the [...]

  • past-present-future "Out of sight, out of mind." The proverb has been around since at least the 1500s and is based on the idea that something is easily forgotten or dismissed as unimportant if [...]

  • I get a lot of emails most being articles or blogs about the kind of stuff I’m interested in here at happyecho.com But Today I got an email from a website focused on manifesting, [...]

  • You maybe asking yourself “what is a counter intention?” So I have included this page on happyecho.com to answer just that. The fact is often when people haven’t created the life they say desire [...]

  • Based on the title you may think I’m religious but I am not. My father is Catholic, my Mother Mormon and my brother and I were sent to Baptist churches. I have been [...]

  • *I am unaware of the origins of this story.  I had it on my computer for years. If you know - please email me at contact@happyecho.com  - I would like to give credit where credit is [...]

  • You can create a gratitude journal for others.  Like your spouse, children, parents, or special friends.Start by buying a new journal with a specific person in mind.  Try to find a journal that [...]