Today is Easter and we celebrate the resurrection of Jesus Christ.  And it got me thinking what can I resurrect in my life?  What old goal/dream/habit have I let die? I figure a lot people at least tried to give up something for Lent even the non-religious.  And now that [...]

*please note this is different then affirmations. New expanded list  240 Afformations – 7 pages! This is an amazing tool!  It’s one of my favorites because it can create fast change in your habits, circumstances, and attitude.  And it’s one of the simplest ways to improve your level of happiness!   [...]

My 4 step guide to happiness now! First recognize that the quality of our lives is ENTIRELY determined by how we feel.  Really think about it.  Your emotional life shapes your available perception on all events, situations and personal encounters.  When you’re Happy your whole perception of the world around you changes.  When [...]