Health and beauty

Health AND Beauty

Omega 3 for Happiness & BEAUTY

Omega 3 was the first supplement I ever took.   It’s been over 10 years now so I am not even sure why I started taking it.  I think it was because I had…

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Health AND Beauty

My New Favorite FREE Andriod app iPro Habit Track

So as always I am trying to add new positive habits to my day but I really wanted to be able to track my progress.  In the past I have downloaded free habit…

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I am in LOVE with Facial Yoga

I am seriously in Love and obsessed with facial yoga.  I don’t know what happened when I turned 30 but all the sudden I see wrinkles where there were not and small pockets…

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