Progress is the true secret to happiness. It shouldn't be a secret though. Because like all the other so-called secrets it has been known by all the greats throughout history. The really funny thing is that no great philosopher or leader ever even attempted to keep this a secret from [...]

It may come as a surprise to some - I love “Negative” Emotions, because in spite of popular belief they are good.  There is absolutely no need to fear them.  Choose to be grateful for them instead. See negative emotions are just guidance. Your emotions overall are  guidance telling you which direction you are heading.  It’s as if [...]

My 4 step guide to happiness now! First recognize that the quality of our lives is ENTIRELY determined by how we feel.  Really think about it.  Your emotional life shapes your available perception on all events, situations and personal encounters.  When you’re Happy your whole perception of the world around you changes.  When [...]

“The simplest answer is usually the correct answer” First, why not choose Happiness? I mean let’s face it the quality of our lives is ENTIRELY determined by how we feel. Life is meant to feel good. God, your loved ones, the departed – They all want you to be HAPPY. [...]