Community Add OnsFourteen Fundamentals

Fundamental Six: Lower Your Expectations & Aspirations

Created By: MICHAEL W. FORDYCE, Ph.D
Answers the question – What are the top 14 traits of happy people?

Highlights

Happy people tend to:

  • have lower, and more modest expectations and aspirations
  • a slightly lower desire for success than unhappy people
  • not postpone their happiness to a future point – the whole “I will be happy when” – Happy people are already happy -NOW!
  • not “need” their ambitions to become reality in order to be happy

THE MAJOR POINTS

  1. Don’t set yourself up for disappointment.
  2. Our culture greatly overestimates the relationship between long-term goals and happiness.
  3. Happiness is a way to travel, not a place to arrive.  (happy people know this & get happiness now rather then expecting it later!!!!)
  4. Success may not lead to happiness, but happiness leads to success.
  5. Happy people get what they want, because they want what they can get.

The Sixth Fundamental is “Lower Your Expectations and Aspirations.” It is also known as “the controversial Fundamental.”

It is based upon research findings which show that happy people tend to have lower, more modest expectations and aspirations, while unhappy people tend to be typified by extremely high expectations and goals. The conclusion, therefore, would seem to be that you would be happier if you lowered your own expectations and aspirations.

Now, this conclusion strikes most people as quite controversial — if not downright shocking. Lower your expectations and aspirations? It just doesn’t sound right! One would think that happiness is more associated with high hopes, high ambitions, high goals, etc. — not lower ones! Lower expectations and aspirations seem to run counter with everything we’ve been taught since childhood. We’ve heard that we should “dream the impossible dream,” “reach the unreachable star,” “set our sights high,” etc..

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29Next page
Tags

1,454 Comments

  1. Normally I usually do not learn article on blogs, but I desire to
    say that this write-up very pressured me to have a look
    at and do it! Your writing style has become surprised
    me. Thanks, very great article.

    My web-site :: DuaneBFlorio

  2. This is very attention-grabbing, You are an overly skilled blogger.
    I’ve joined your rss feed and look ahead to in quest of more of your magnificent post.
    Additionally, I have shared your website in my social networks

    Feel free to surf to my web blog: hotel jogja

  3. obviously like your web-site but you have to take a look at the
    spelling on quite a few of your posts. A number of them are rife with
    spelling problems and I find it very troublesome to inform the reality
    however I will certainly come back again.

  4. This design is incredible! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  5. I’m really impressed with your writing skills as well as with
    the layout on your blog. Is this a paid theme or did you customize
    it yourself? Anyway keep up the excellent quality writing, it is rare to see
    a great blog like this one today.

    Here is my homepage: best ps1 games

  6. Wonderful blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you

  7. In the awesome design of things you receive an A+ for effort and hard work. Where you misplaced everybody was on all the specifics. As as the maxim goes, the devil is in the details… And it could not be more correct here. Having said that, permit me say to you just what exactly did give good results. The article (parts of it) can be quite convincing and that is probably why I am making an effort to opine. I do not really make it a regular habit of doing that. Second, while I can easily notice the leaps in reason you come up with, I am not convinced of how you appear to connect your ideas that produce your final result. For right now I shall subscribe to your point but wish in the foreseeable future you actually connect the facts better.

  8. Hi there, just became aware of your blog through Google, and found that it’s truly informative. I am going to watch out for brussels. I’ll be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!

  9. Great beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog website? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear concept

  10. Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  11. What’s Happening i am new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I hope to contribute & help other users like its helped me. Good job.

  12. Hi, Neat post. There is a problem with your site in internet explorer, would check this… IE still is the market leader and a good portion of people will miss your fantastic writing because of this problem.

  13. Oh my goodness! a tremendous article dude. Thank you However I’m experiencing concern with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting similar rss drawback? Anybody who is aware of kindly respond. Thnkx

  14. What’s Going down i am new to this, I stumbled upon this I’ve found It absolutely useful and it has helped me out loads. I am hoping to give a contribution & assist other customers like its helped me. Great job.

  15. Good blog! I really love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified when a new post has been made. I have subscribed to your RSS which must do the trick! Have a great day!

  16. I intuit that you could be trying to avoid arguing with this content, but please remind yourself that the jucier ideas sometimes make for good dialogue when argued with respect..and it IS your page after all, allow your voice set the tone here!

  17. I’ve been absent for a while, but now I remember why I used to love this site. Thank you, I’ll try and check back more often. How frequently you update your site?

  18. wonderful put up, very informative. I’m wondering why the opposite experts of this sector do not realize this.
    You must continue your writing. I’m sure, you’ve a great readers’ base already!

  19. Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I get in fact enjoyed account your weblog posts. Anyway I will be subscribing to your augment or even I success you get entry to constantly rapidly.|

  20. Hello there, simply turned into aware of your blog thru Google, and located that it is really informative. I am gonna be careful for brussels. I will appreciate in the event you continue this in future. A lot of other folks shall be benefited from your writing. Cheers!

  21. you are in point of fact a good webmaster. The web site loading pace is incredible. It seems that you are doing any unique trick. Also, The contents are masterpiece. you’ve done a excellent job in this topic!

  22. I’d need to seek advice from you here. Which is not something I usually do! I love reading an article that will make people feel. Also, many thanks permitting me to comment!

  23. My husband and i felt really thankful when Louis could complete his researching through the entire ideas he grabbed out of your web pages. It is now and again perplexing to simply choose to be offering techniques which often many people might have been selling. And we also do know we now have the writer to be grateful to because of that. All the explanations you have made, the easy blog navigation, the relationships your site assist to instill – it’s mostly fantastic, and it’s really helping our son in addition to our family do think that article is interesting, and that’s exceedingly fundamental. Many thanks for the whole thing!

  24. I am often to blogging and that i truly appreciate your content. This great article has really peaks my interest. I’m going to bookmark your blog and keep checking achievable info.

  25. Hi there. I found your website by way of Google even as looking for a comparable matter, your website came up. It appears to be great. I have bookmarked it in my google bookmarks to visit later.

  26. The when I just read a weblog, Lets hope who’s doesnt disappoint me approximately this one. What i’m saying is, Yes, it was my choice to read, but I really thought youd have something interesting to mention. All I hear is usually a handful of whining about something you could fix when you werent too busy in search of attention.

  27. Hello, i think that i noticed you visited my blog so i came to “go back the prefer”.I’m trying to in finding issues to enhance my web site!I assume its good enough to make use of some of your concepts!!

  28. This is valuable knowledge for my subscribers, so I’ll share this article and you will likely get some extra readers. It’s better than anything else I’ve seen when it comes to this topic. Thank you for the fresh info!

  29. This is most inspired post I have seen, when everyone else addressing this won’t stray from the scripted doggerel. You have a great manner when explaining things, and I will follow you as I get a lot from your posts.

  30. Great article its good to see useful technology information get out there for free. If anyone reading this article is looking for more information on this subject, we run a technology blog based around mobile phones, which can also teach you a few useful facts.

  31. I’ve been surfing on-line greater than three hours as of late, yet I never discovered any fascinating article like yours. It?¦s beautiful value sufficient for me. Personally, if all site owners and bloggers made good content material as you probably did, the net will be a lot more helpful than ever before.

  32. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  33. I was thinking of publishing or posting online some of my articles I’ve written for school but can’t afford to copyright them. If they are in my school paper, do I hold any ownership over them or are they protected by law?.

  34. I have not checked in here for some time since I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  35. Does your site have a contact page? I’m having a tough time locating it but, I’d like to send you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it develop over time.

  36. I am very happy to read this. This is the type of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this greatest doc.

  37. The heart of your writing while sounding reasonable at first, did not sit very well with me after some time. Somewhere throughout the sentences you were able to make me a believer unfortunately just for a short while. I nevertheless have a problem with your jumps in logic and you might do well to help fill in all those gaps. In the event that you actually can accomplish that, I could surely be amazed.

  38. I made a blogger account a few months ago, and i added some pictures to my sidebar and don’t know how to remove them. I used the image hosting site ‘Photobucket’ to put the pictures on my blog, and put my login information there nd they did it for me. I don’t like how one of the pictures look and I really want to remove/delete it. Help? Thanks..

  39. i am setting up A web portal for my business. and i want to know the copyright guidelines, specifically the legality of copying other articles from other websites. in other words, is it ok to copy an article from another site and paste it in my site ( of course, i will be putting the reference source or link it in to my site)? need hard core data please. if possible a weblink. thanks..

  40. I had choices from essays to videos and I figured blogging can be fun. Can you give me a good free website and a little help on how to get started with what to say, and whether i put it under one day or do it every day until its due. Please help and I promise to select you as the best answer if it helps!.

  41. I’m not sure why but this website is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later and see if the problem still exists.

  42. Hey I know this is off topic but I was wondering
    if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and
    was hoping maybe you would have some experience with something
    like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your new updates.

    Feel free to surf to my web site; Ceme Online

  43. I like what you guys are up also. Such intelligent work and reporting! Carry on the superb works guys I¦ve incorporated you guys to my blogroll. I think it’ll improve the value of my site 🙂

  44. hey there and thank you for your information – I have definitely picked up anything new from right here. I did however experience a few technical points using this website, as I experienced to reload the web site lots of occasions prior to I may just get it to load properly. I had been wondering in case your web hosting is OK? Now not that I’m complaining, but sluggish loading instances times will very frequently affect your placement in google and can harm your high-quality ranking if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I’m adding this RSS to my e-mail and can look out for much more of your respective intriguing content. Make sure you update this once more very soon..

  45. Excellent beat ! I wish to apprentice while you amend your site, how can i subscribe for a weblog web site? The account aided me a appropriate deal. I had been tiny bit acquainted of this your broadcast offered vivid clear idea

  46. Thanks for sharing superb informations. Your site is so cool. I’m impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found simply the information I already searched all over the place and just could not come across. What a perfect web site.

  47. I got what you intend, thanks for posting.Woh I am happy to find this website through google. “Wisdom doesn’t necessarily come with age. Sometimes age just shows up by itself.” by Woodrow Wilson.

  48. Aw, this was a very nice post. In thought I want to put in writing like this moreover – taking time and actual effort to make a very good article… however what can I say… I procrastinate alot and certainly not appear to get one thing done.

  49. My brother suggested I might like this website. He was entirely right. This post actually made my day. You cann’t imagine simply how much time I had spent for this information! Thanks!

  50. whoah this blog is wonderful i love reading your posts. Keep up the good work! You know, lots of people are looking around for this info, you could help them greatly.

  51. My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am worried about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be greatly appreciated!

  52. Hi, i feel that i noticed you visited my site so i came to “return the want”.I’m attempting to to find things to improve my site!I suppose its ok to use some of your ideas!!

  53. Do you have a spam issue on this blog; I also am a blogger, and I was wondering your situation; many of us have created some nice methods and we are looking to exchange strategies with others, be sure to shoot me an e-mail if interested.

  54. Howdy are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding expertise to make your own blog? Any help would be really appreciated!

  55. I do like the manner in which you have presented this problem and it does offer me personally a lot of fodder for consideration. Nonetheless, from what I have seen, I simply just wish as the actual feed-back stack on that people stay on point and in no way start upon a tirade regarding some other news du jour. Still, thank you for this superb piece and while I can not go along with this in totality, I value your standpoint.

  56. My spouse and I absolutely love your blog and find a lot of your post’s to be precisely what I’m looking for. Would you offer guest writers to write content to suit your needs? I wouldn’t mind publishing a post or elaborating on some of the subjects you write regarding here. Again, awesome website!

  57. A lot of thanks for all of the efforts on this site. Ellie really loves setting aside time for investigations and it’s really obvious why. Almost all learn all of the dynamic way you render worthwhile ideas on this web blog and increase contribution from visitors on this area of interest while our child is truly understanding a great deal. Enjoy the remaining portion of the year. Your conducting a brilliant job.

  58. You actually make it appear really easy along with your presentation however I in finding this topic to be actually something which I believe I’d by no means understand. It sort of feels too complicated and extremely wide for me. I am looking forward to your subsequent publish, I will attempt to get the cling of it!

  59. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a little bit, but other than that, this is great blog. A great read. I will certainly be back.

  60. I beloved as much as you will obtain carried out right here. The caricature is tasteful, your authored subject matter stylish. nevertheless, you command get bought an shakiness over that you would like be delivering the following. sick no doubt come further in the past again as precisely the same nearly a lot continuously inside of case you protect this hike.

  61. Wonderful site you have here but I was curious about if you knew of any community forums that cover the same topics discussed here? I’d really love to be a part of group where I can get advice from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Cheers!

  62. After looking at a handful of the blog articles on your web page, I honestly like your technique of writing a blog. I saved as a favorite it to my bookmark site list and will be checking back soon. Please check out my website too and tell me your opinion.|

  63. Excellent blog here! Also your website loads up very fast!
    What web host are you using? Can I get your affiliate link
    to your host? I wish my site loaded up as quickly as yours lol

  64. I’m now not sure where you are getting your information, but great topic. I needs to spend a while studying much more or figuring out more. Thanks for great information I used to be in search of this info for my mission.

  65. Attractive section of content. I just stumbled upon your website and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently fast.