Fourteen Fundamentals

Fundamental Fourteen: VALHAP The Secret Fundamental

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? Fundamental Fourteen is our last of the Fundamentals, and therefore, the final lesson on…

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Fundamental Thirteen: Close Relationships Are #1

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? Of all the factors that contribute to happiness, none is as powerful as a…

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Fundamental Twelve: Eliminate Negative Feelings & Problems

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? Fundamental Twelve is known as “the depressing fundamental,” because it deals with the troubled,…

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Fundamental Eleven: Be Yourself

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? In the last few Chapters we have examined some of the most basic traits…

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Fundamental Ten: Develop an Outgoing Social Personality

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? The Tenth Fundamental is “Develop an Outgoing, Social Personality.” This Fundamental goes right to…

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Fundamental Nine: Work On a Healthy Personality

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? The research findings on happiness have shown quite conclusively that happiness and mental health…

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Fundamental Eight: Get Present-Oriented

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? The eighth  Fundamental is “Get Present Oriented,” or, as I simplify it for my…

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Fundamental Seven: Develop Positive, Optimistic Thinking

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? Highlights IT’S NOT WHAT YOU HAVE — IT’S HOW YOU VIEW WHAT YOU HAVE……

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Fundamental Six: Lower Your Expectations & Aspirations

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? Highlights Happy people tend to: have lower, and more modest expectations and aspirations a…

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Fundamental Five: Stop Worrying

Created By: MICHAEL W. FORDYCE, Ph.D Answers the question – What are the top 14 traits of happy people? Highlights If one dwells on negative thoughts or images, the negative emotions associated with…

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